Blog Articles

Maintaining consistency can be really challenging. But there are tricks that can help you overcome it and be consistent in life. It starts with knowing what consistency means to you. This is because consistency differs depending on your goal. For...

Habits are the things you do so often that they become second nature to you. And it usually entails a trigger or a cue for you to do it. It can be brushing your teeth before you sleep or washing...

Technology habits are the constant activities you do with your digital devices. Everyone has a couple of habits related to their devices. But not everything we do with our gadgets are healthy digital habits.  Stopping these acts is not that...

A habit tracker is a tool that tracks your tasks and reviews your performance on such tasks. It is a must-have for those who practise habit tracking for a lot of reasons. But mainly because it is the secret weapon...

The secret to levelling up your life is to set habits to track and monitor your routine. It goes without saying that the quality of your life depends on what you do every day.  Your routine can either lead you...

It is easy to calculate productivity in Excel or Google Sheets. All you need is this simple formula: Productivity = total output / total input Output is the task you’ve done. Input is the effort, time or any other resources...

It is easy to stick to your goals when you reward yourself for good habits. As we all know, forming good habits takes time and consistency. And there will be days when it gets tougher than usual. The one thing...

Tracking your habits is one of the secrets to successful self-improvement. Habit tracking keeps you consistent in your routine, leading you to your goals. The only question is how exactly you should track your routine so your self-transformation efforts do...